We all know how easy it is to throw on a heavy jumper during Winter and forget about what’s going on underneath: the dry skin, the extra fat rolls, the cellulite. Why wait until the end of Winter to take action on the inevitable and instead take action now and prevent it from happening in the first place?
Join me for my Better Body Project and you’ll not only be lighter by Spring, you’ll have more energy, increased vitality, clearer skin, brighter eyes and radiant health. I’m so excited to share my Better Body Project Winter detox cleanse with all of you, especially after the success we had with Feb Fast - people were losing 3kgs in just the first week, over 7kgs after 4 weeks and over 8cm centimetres off their waists! And the best part was, there was no extreme fad dieting techniques involved: no fasting, or only drinking juices, or extreme deprivation diets that are too hard to follow or stick with. You will be enjoying nourishing whole food recipes (banana & peanut butter pancakes anyone?) along with smoothies, probiotic and antioxidant-rich tonics and juices that are designed to quickly remove toxins, reduce chronic inflammation, rebuild your digestive system and help you lose weight effortlessly!
Toxins can build up and get stored in your fat cells and tissues causing you to put on weight and making it difficult to shift, no matter how much you exercise or count calories. And this also causes a major drain on your energy levels.
Your liver can become overwhelmed, sluggish, congested and function sub-optimally. Inflammation can increase and become systemic and chronic which negatively affects on both your digestive and immune system. Parasites and yeast can flourish in this environment and rob your body of important nutrients you need to stay strong and healthy. All of these issues will lead to the breakdown of your immune system, ultimately compromising your good health and possibly leading to degenerative diseases.
Detoxification and cleansing involves resting, nourishing, cleansing and rebuilding your body and rejuvenating your mind so that you can maintain health and promote longevity and anti-aging. By eliminating health-depleting toxins and chronic inflammation, you will provide your body and mind with the critical support needed to help you heal and protect you from disease.
So really what are you waiting for?
Join me for Dry July and sign up for The Better Body Project today so you can kick-start your best body ever!