Well this recipe couldn't be much easier!
I LOVE icecream, but I hate the tummy ache and skin breakouts it gives me. Not to mention undoing all my hard work at the gym! Here is quite possibly my simplest recipe to date for frozen yoghurt that tastes like a naughty icecream, without the guilt!
1/2 cup organic peanut butter with no added sugar or salt (Sanitarium do one in Coles/Woolies if you don't have access to a health food shop or About Life.)
1 1/5 cups yoghurt (Greek, plain, coconut, etc)
1-2 ripe bananas
Throw all ingredients in a blender and blend until creamy. Pour into a glass storage container or even better, Popsicle containers. You can add dollops of peanut butter after and stir through if you want it to be more chunky.
Place in the freezer for 4+ hours.
I served it with this Coconut Flour Brownie, which turned out extremely moist, rich and dense, and was super easy to make too!
50g (about 1/2 cup minus 1 tbsp) coconut flour
1/2 cup raw cacao
1/2 cup melted grass fed butter
2 tbsp coconut oil
1/2 cup maple syrup or honey or rice bran syrup if you like it less sweet
1 tsp organic vanilla extract
1 tsp cinnamon
Preheat oven to about 150ºC (a little less for fan forced) and grease a glass baking dish or loaf pan with coconut oil.
Mix together all ingredients and pour into the baking dish. Bake for 30-35 mins, until a skewer comes out clean. Cool before cutting and remove from the pan.
Store in the fridge for a few days.
These recipes come from my Grandmother who is the love and inspiration of my life and hands down, the best cook in the whole world. Some recipes I've tweaked to make into a healthier version, others I've left for you to enjoy as a treat.